This helps to improve overall health by preventing early onset of aging and neurological degeneration.Įchinacea contains antibacterial powers that can fight off yeast infections and urinary tract infections.
#Purple coneflower benefits free#
Echinacea tea also helps to eliminate free radicals that cause oxidative stress and cell damage. Drinking echinacea tea can help prevent illness and get you back on your feet faster even if you do catch a cold. Echinacea consumption also shortened recovery time by one and a half days. Researchers combed through 14 studies and found that echinacea lowered the risk of common cold by 58 percent. A meta-analysis in The Lancet Infectious Diseases Journal investigated the role of echinacea on the immune system. Echinacea tea can also soothe a sore throat and minimize aches and pains caused by the common cold and flu. Echinacea offers antibacterial properties that prevent pathogens from making you sick. This tea is commonly blended with lemongrass and mint to offer a smoother flavor.Įchinacea tea has long been used as a staple in improving the immune system and fending off infections.
It has the sharp freshness of pine needles and the soft, round flavor of meadowsweet. Echinacea boasts a strong flavor that is heavy on the floral notes. Echinacea tea is an herbal tea and naturally caffeine-free so it can be enjoyed all day long.Įchinacea tea offers a tingling feeling that is refreshing and invigorating. Echinacea is packed with polysaccharides and vitamin C that help promote overall health and well-being. The purpurea variety has reddish purple flowers and is revered in Europe as an immune system booster. Echinacea angustifolia boats large leaves and violet-colored flowers while the pallida variety has flowers that are more pale rose in color.
There are three main types of echinacea plant used to make tea: Echinacea purpurea, Echinacea pallida and Echinacea angustifolia. Native American tribes and the Great Plains Indians used echinacea tea for hundreds of years as a natural remedy to treat ear infections and pain. The echinacea plant is native to North America including the United States. Echinacea belongs to the Asteraceae family, which also includes daisy plants. The echinacea plant is also commonly known as the American coneflower or the pale purple coneflower. The tea is made by infusing the flowers and leaves of the echinacea plant in hot water. Echinacea is an herb commonly used to make herbal supplements, essential oils, tea, and herbal remedies.
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